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Intermediate Modern Technique
January 21 @ 1:00 pm - 3:00 pm
An event every week that begins at 1:00pm on Sunday, repeating until May 20, 2018
Class will begin with floor work from yoga, pilates, safety release technique and improvisation to build warmth, increase agility and strength and help us arrive more fully present in our bodies. We will introduce ourselves with an interactive warm-up activity in order to build a sense of trust and honor the communal nature of our experience together. Center work will focus on technique drawn from Ari’s training in Limon, Safety Release, and Graham. Improvisational tasks will explore the interplay of imagination and embodiment as we play with dynamic possibilities. Class culture will be friendly, uplifting and non-judgmental as we steer clear of the binary of right/wrong and direct our attention instead to cause and effect, the action and the result of our choices.
When: Sundays through May 20, 2018
Time: 1:15 – 2:45 pm (please plan to arrive by 1:05)
Where: FlyLoft, studio 3, 117 North Boston
Cost: $18.75 drop-in or $15 with a value card
Who: Dancers with Modern technique training
Bring: movement clothes, layers, cotton socks